"I have gained so much from the course. I feel by taking the time for this practice, I have allowed joy, satisfaction and calmness amongst other things back into my life. In turn I feel like I have a better relationships with my family and my colleagues. It’s something I want my kids to learn. I know life can take turns and switch direction but I feel I can cope with it by what I have learned. Thank you."
Live Interview at NTV7.
Faciliting workshop on Parenting and Mindfulness at KL.
He also has more than 20 years of experience in corporate and business environment as the Head of Division with an annual sales turnover of more than USD 25 million with staff more than 100 in Singapore and Malaysia before deciding to dedicate his life fully to his passion in human being and well-being. As such, he could comprehend and appreciate how frantic, unpredictable, volatile and ambiguous working life could be and how mindfulness can be the solution to it.
He is also the author of the highly acclaimed book, "Parenting 2.0 - raising a respectful, responsible, resilient and resourceful child in the digital age", integrating mindfulness practices into parenting.
TY is now a fully accredited Mindfulness Teacher by UK Breathworks for the teaching of Mindfulness for Stress and Mindfulness for Health (Pain Management) Course, the first in South East Asia. . He is also certified Mindfulness Teacher to teach Mindfulness .b, by Mindfulness in Schools Project, UK as well as trained in the teaching of Mindfulness based Cognitive Therapy (MBCT) at University Oxford Mindfulness Centre and the Mindfulness Based Stress Reduction (MBCT) at Center for Mindfulness, University Massachusetts Medical Centre.
"With guided practice initially and now independently, the mindfulness practice helps me so much to stay focus, alert and relax at the same time. I have also started noticing little pleasure around me that I have overlooked all this time and enjoy this feeling of staying in the present moment."
KO TEIK YEN BSc (Hons) MBA PDClinHyp
Asia Mindfulness founder TY Ko is a mindfulness practitioner, coach and advocate of mindfulness as the way of life. He supports and empowers clients in making life transformation through mindfulness. He is the founding director, mindfulness based psychotherapist and clinical hypnotherapist at Pantai Hospital Kuala Lumpur, as well as lectures at a the London College of Clinical Hypnosis Asia at the advance practitioner diploma level as Senior Lecturer.
Petrina Eger is the Mindfulness Program Coordinator at Taylor’s University and also an Emotional Intelligence trainer. She’s certified with the UK Mindfulness in Schools Project and is on the senior trainer program for UK Breathworks to help people manage stress and anxiety. She studied mindfulness in the UK, Australia, Myanmar, Thailand and Malaysia. She specializes in teaching mindfulness for benefits including enhancing focus and concentration, better emotional well-being and improved health. She also has a certificate in hypnotherapy from the London College of Clinical Hypnotherapy, as well as a Level 2 Reiki Practitioner certification.
Previously, she worked as an environmental engineer and educator in the US, including conducting research projects with several universities and the National Science Foundation.
"I feel it has helped me through a very stressful time at work, giving me the tools to take care of my own mental health, empowering me to take breaks from frantic thinking, become aware of how stressed I was and helping me unwind. It has also helped me understand context around stressful communications and reactions to stress. I feel I have a choice to act differently now. It has also helped me appreciate all that is good and nourishing in my life."
Faciliting workshop at KDU University College.
KUALA LUMPUR. SINGAPORE. BANGKOK. JAKARTA
Conducting Public workshop organised by Guang Ming Daily at Sin Chew Jit Poh Building, PJ, June 2016.
Speaking at the Inaugural Malaysian Conference on Clinical Hypnotherapy, May 22-23, 2015.
Faciliting workshop at WONCA Asia Pacific Regional Conference, May 22-24, 2014.
Call for Appointment: +6019 328 5928
Speaking at 10th Allied Health Scientific Conference Malaysia, Sept 9-10, 2014.
Scientific Chairman, Inaugural Malaysian Conference on Clinical Hypnotherapy, May 22-23, 2015.
Contact No: 019 328 5928
"This course has greatly increased my self-awareness and I feel there has been a real heartfelt shift in my understanding of the way I think and that I do not have to be governed by my thoughts. The course has given me breathing space and clarity."